Learn How to Plant Trees and Save Lives

Health is the most important thing for every person. Health is the reason why they can do the things they love. But sometimes it is also why they can not do what they want to do. Good health is important because it can increase your self-esteem. Wear skinny pants, dresses and many more. It helps you not feel tired easily and do everything you want. Having good health and proper exercise is very important to all of us. But can we achieve a good health if we don't have fruits around us? when we don't have vegetables that give nutrients to us?

The 2018 nutrition month theme"Ugaliing Magtanim Sapat na Nutrisyon Aanihin". Planting trees especially trees that gives us food is very important for us. Not only trees, but we can also plant vegetables and fruits. For us Filipinos, rice is very important. If there is no rice then the dining table is not complete. In our country, people now a days don't want to become a farmer because they always think that farmers are low class people. Even though they are the most important people in our country. They give us the food we eat. From veggies to fruits and to the rice we eat. For the fact that we should always thank them because they are the one supplying our needs. Learning how to plant trees are also very important because it can help us to protect our mother nature.

With a proper nutrient and proper exercise we can live more and enjoy our life. always remember "Good health and good sense are two of life's greatest blessings". We should give importance to our self, to our body and to our health.